You’ll always be successful. You were born a high performer, a high achiever. It’s in your DNA.
Your challenge is:
When you achieve something, it is so much more fun when you get to share it.
Investing in connection with others and yourself is your challenge.
Part of you thinks it just slows you down to collaborate or join with others. You can do it alone so much faster.
True.
Yet, your growth will happen when you join.
At the end of your life, you will realize it isn’t about the achievements (they are epic though) it’s about your relationships.
Firstly, with yourself.
Here are a few questions I ask myself and journal about.
What are you not admitting to yourself?
What are you avoiding, resisting?
What do you yearn for?
On life’s menu, what would you like?
With love from my 6th decade wisdom,
Lt....
Challenging times.
Scary even.
I am learning a new tool to help us in these challenging times.
Radical Gratitude.
The practice of Radical Gratitude or RAD GRAD will help you to feel better.
Life will always throw us challenges and some of those will be painful.
We cannot escape those. It is part of our shared human experience.
But, suffering is optional.
Gratitude is the emotional state that is scientifically proven to lift your mood, to create feelings of happiness and life satisfaction.
Like life mastery, practicing radical gratitude is not a one and done.
It is a practice.
Here are the steps of Radical Gratitude:
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