What You Might Not Know, and They Didn't Tell You

You’ll always be successful.  You were born a high performer, a high achiever. It’s in your DNA. 

Your challenge is:

  1. Include others in your journey
  2. Understand it will never happen fast enough for you.  That’s the point not something to push against.

When you achieve something, it is so much more fun when you get to share it.

Investing in connection with others and yourself is your challenge.

Part of you thinks it just slows you down to collaborate or join with others. You can do it alone so much faster.

True.

Yet, your growth will happen when you join.

At the end of your life, you will realize it isn’t about the achievements (they are epic though) it’s about your relationships.

Firstly, with yourself.

Here are a few questions I ask myself and journal about.

What are you not admitting to yourself?

What are you avoiding, resisting?

What do you yearn for?

On life’s menu, what would you like?

With love from my 6th decade wisdom,

Lt....

Continue Reading...

Radical Gratitude

Challenging times.  

Scary even.

I am learning a new tool to help us in these challenging times.

Radical Gratitude.

The practice of Radical Gratitude or RAD GRAD will help you to feel better.

Life will always throw us challenges and some of those will be painful.

We cannot escape those.  It is part of our shared human experience.

But, suffering is optional.

Gratitude is the emotional state that is scientifically proven to lift your mood, to create feelings of happiness and life satisfaction.

Like life mastery, practicing radical gratitude is not a one and done.  

It is a practice.  

Here are the steps of Radical Gratitude:

  1. Ground yourself in your current Reality.  Accept your current challenge for what it is no matter how painful. Recognizing this is not where we want to be in the future, it is our current reality.  
  2.  Understanding that the world works "for" us not "to" us we know we are getting what we need to evolve to our...
Continue Reading...
Close

97% Complete

Learn How to Avoid the 3 traps of Fear, Fatigue & Frustration

So you can show up as your most energized, joyful and productive self. 

I send only awesome stuff to help you excel and you can unsub at any time.